炒素菜是一道美食,主要食材包括花菜、木耳、黄花菜、香干、香菇等。需要用调料将香菇、木耳、黄花菜拌匀。素菜是以植物类、菌类食物为原料制成的菜肴。
中国的素菜源远流长,它产生于春秋战国时期,主要用于祭祀和重大的典礼。魏晋、南北朝时,随着佛教的传入,“吃素”理论逐渐形成,对素菜的发展起到了极大的推动作用。从此,素菜便自成体系,独树一帜,风格别致,成为丰富多彩的中国菜肴和食文化的一个重要组成部分。
饭店十大必点素菜
1222、XO酱炒海茸百合 Sautéed Lily Bulbs and Seaweed in XO Sauce
1223、百合炒南瓜 Sautéed Pumpkin with Lily Bulbs
1224、板栗白菜 Poached Chinese Cabbage with Chestnuts
1225、白灼时蔬 Scalded Seasonal Vegetable
1226、炒芥兰 Sautéed Chinese Broccoli
1227、炒生菜 Sautéed Lettuce
1228、炒时蔬 Sautéed Seasonal Vegetable
1229、豉汁凉瓜皮 Sautéed Bitter Melon Peel in Black Bean Sauce
1230、葱香荷兰豆 Sautéed Snow Peas with Scallion
1231、翠豆玉米粒 Sautéed Green Peas and Sweet Corn
1232、冬菇扒菜心 Braised Shanghai Greens with Black Mushrooms
1233、豆豉鲮鱼油麦菜 Sautéed Indian Lettuce with Diced Fish in Black Bean Sauce
1234、干贝扒芦笋 Braised Asparagus with Scallops
1235、干煸苦瓜 Sautéed Bitter Melon
1236、海茸墨鱼花 Sautéed Diced Cuttlefish and Seaweed
1237、蚝皇扒双蔬 Braised Seasonal Vegetables in Oyster Sauce
1238、蚝油扒时蔬 Braised Vegetable in Oyster Sauce
1239、蚝油生菜 Sautéed Lettuce in Oyster Sauce
1240、红烧毛芋头 Braised Taro in Brown Sauce
1241、红枣蒸南瓜 Steamed Pumpkin with Chinese Dates
1242、猴头蘑扒菜心 Braised Shanghai Greens with Mushrooms
1243、虎皮尖椒 Pan-Seared Green Chili Pepper
1244、琥珀香芹炒藕粒 Sautéed Diced Lotus Root with Celery and Walnuts
1245、黄耳浸白玉条 Simmered White Gourd Slices with Yellow Fungus
1246、黄金玉米 Sautéed Sweet Corn with Salted Egg Yolk
1247、火腿炒蚕豆 Sautéed Broad Beans with Ham
1248、鸡汤竹笙浸时蔬 Bamboo Fungus and Steamed Vegetable in Chicken Soup
1249、姜汁炒时蔬 Sautéed Seasonal Vegetable in Ginger Sauce
1250、椒盐茄子丁 Deep-Fried Diced Eggplant with Spicy Salt
1251、煎酿鲜茄子 Fried Eggplant Stuffed with Pork and Shrimp
1252、辣椒炝时蔬 Sautéed Vegetable with Chili Pepper
1253、栗子扒白菜 Braised Chinese Cabbage with Chestnuts
1254、萝卜干炒腊肉 Sautéed Preserved Pork with Dried Turnip
1255、米汤豆苗 Sautéed Pea Sprouts in Rice Soup
1256、木耳炒山药 Sautéed Chinese Yam with Black Fungus
1257、木瓜炖百合 Stewed Papaya with Lily Bulbs
1258、浓汤金华四宝蔬 Braised Four Kinds of Vegetables in Broth
1259、浓汤娃娃菜 Stewed Baby Cabbage in Broth
1260、芹香木耳 Sautéed Black Fungus with Celery
1261、清炒/蒜茸各式时蔬 Sautéed Seasonal Vegetable with/without Garlic
1262、清炒/蒜茸西兰花 Sautéed Broccoli with/without Garlic
1263、清炒豆尖 Sautéed Bean Sprouts
1264、清煎西红柿 Pan-Fried Tomato
1265、肉末雪菜 Sautéed Potherb Mustard with Minced Pork
1266、上汤扒娃娃菜 Braised Baby Cabbage in Broth
1267、上汤鸡毛菜 Braised Green Vegetable in Broth
1268、上汤芥兰 Braised Chinese Broccoli in Broth
1269、上汤浸时蔬 Braised Seasonal Vegetable in Broth
1270、双耳炒四季 Sautéed Fungus and Assorted Vegetables
1271、松仁玉米 Sautéed Sweet Corn with Pine Nuts
1272、蒜茸炒时蔬 Sautéed Vegetable with Chopped Garlic
1273、田园素小炒 Vegetarian’s Delight
1274、铁扒什锦 Grilled Assorted Vegetables
1275、西红柿炒蛋 Scrambled Egg with Tomato
1276、西芹百合 Sautéed Lily Bulbs and Celery
1277、乡村大丰收 Raw Vegetables Combination
1278、雪菜炒豆瓣 Sautéed Beans with Potherb Mustard
1279、野山红炒木耳 Sautéed Black Fungus with Red Pepper
1280、银杏炒百合 Sautéed Lily Bulbs with Gingko
1281、油盐水浸时蔬 Braised Seasonal Vegetable
1282、鱼香茄子 Yu-Shiang Eggplant (Sautéed with Spicy Garlic Sauce)
1283、鱼香茄子煲 Yu-Shiang Eggplant en Casserole (Sautéed with Spicy Garlic Sauce)
1284、鱼香丝瓜煲 Yu-Shiang Sponge Gourd en Casserole (Sautéed with Spicy Garlic Sauce)
1285、玉笋炒酸菜 Sautéed Pickled Cabbage with Bamboo Shoots
1286、素什锦 Mixed Vegetables
1287、鱼香芥兰 Yu-Shiang Chinese Broccoli (Sautéed with Spicy Garlic Sauce)
1288、雪豆马蹄 Snow Peas with Water Chestnuts
1289、四季豆 Sautéed French Beans
1290、清炒菠菜 Sautéed Spinach
1291、干贝刈菜 Sautéed Seasonal Vegetable with Scallops
1292、清炒荷兰豆 Sautéed Snow Peas
1293、蟹肉丝瓜 Sautéed Crab Meat with Sponge Gourd
1294、豆腐乳炒通菜 Sautéed Water Spinach in Preserved Tofu Sauce
1295、烫青菜 Scalded Green Vegetable
1296、小鱼苋菜 Boiled Amaranth with Silver Fish
1297、北菇扒菜心 Braised Shanghai Greens and Mushrooms
1298、扁鱼白菜 Braised Dried Silver Carp with Chinese Cabbage
1299、桂竹笋肉丝 Sautéed Bamboo Shoots with Shredded Pork
1300、青叶豆腐 Steamed Tofu with Green Vegetable
1301、客家小炒 Sautéed Pork and Squid with Dried Turnip and Garlic, Hakka Style
1302、韭菜炒豆干 Sautéed Leek with Dried Tofu
1303、九重茄子 Sautéed Eggplant with Nine-Layer Tower (a kind of Spearmint)
1304、菜心炒肉片 Sautéed Pork Slices with Shanghai Greens
1305、扒香菇油菜 Sautéed Cabbage with Mushrooms
1306、龙须扒菜心 Sautéed Shanghai Greens with Asparagus
1307、贝松扒菜心 Sautéed Shanghai Greens with Minced Scallop
1308、口蘑菜胆 Stir-Fried Vegetable and Mushrooms
1309、白灼西兰花 Scalded Broccoli
1310、蒜茸芥兰 Sautéed Chinese Broccoli with Chopped Garlic
1311、鸭黄焗南瓜 Braised Pumpkin with Salted Egg Yolk
1312、枸杞百合西芹 Stir-Fried Celery and Lily Bulbs with Chinese Wolfberry
1313、双冬烧茄子 Braised Eggplant with Mushroom and Bamboo Shoots
1314、芫爆素鳝 Sautéed Black Mushrooms with Coriander
1315、干烧四鲜 Dry-Braised Duck Feet with Duck Meat and Bamboo Shoots
1316、开水白菜 Steamed Chinese Cabbage in Supreme Soup
1317、炝黄瓜 Spicy Cucumbers
1318、香油苦瓜 Marinated Bitter Melon with Sesame Oil
1319、果汁藕片 Marinated Lotus Roots with Orange Juice
1320、蔬菜沙拉 Vegetables Salad
1321、麻酱笋条 Shredded Lettuce with Sesame Paste
1322、四川泡菜 Pickles, Sichuan Style
1323、干煸四季豆 Dry-Fried French Beans with Minced Pork and Preserved Vegetables
1324、清炒芥兰 Sautéed Chinese Broccoli
1325、烧二冬 Braised Mushroom and Bamboo Shoots
1326、油浸娃娃菜 Baby Cabbage in Soy Sauce
1327、滑子菇扒菜胆 Sautéed Chinese Greens with Mushrooms
1328、蚝油冬菇 Mushrooms in Oyster Sauce
1329、罗汉腐皮卷 Tofu Rolls
1330、素咕噜肉 Sweet and Sour Vegetables
1331、上汤芥菜胆 Chinese Broccoli in Chicken Consommé
1332、蒜蓉豆苗 Sautéed Pea Sprouts with Chopped Garlic
1333、干锅笋片 Griddle Cooked Bamboo Shoots
1334、瓦罐山珍 Mushrooms in Pottery Pot
1335、酸菜粉丝 Sautéed Pickled Cabbage and Vermicelli
1336、剁椒炒鸡蛋 Scrambled Egg with Chopped Chili Pepper
1337、清炒红菜苔 Sautéed Chinese Kale
1338、剁椒娃娃菜 Sautéed Baby Cabbage with Chopped Chili Pepper
1339、剁椒土豆丝 Sautéed Shredded Potato with Chopped Chili Pepper
1340、干煸扁豆 Dry-Fried French Beans
1341、清炒丝瓜 Sautéed Sponge Gourd
1342、水煮萝卜丝 Poached Shredded Turnip
1343、烤汁茄子 Roasted Eggplant
1344、蚝油茄子 Sautéed Eggplant with Oyster Sauce
1345、葱烧黑木耳 Sautéed Black Fungus with Scallion
1346、干锅台菇 Griddle Cooked Mushrooms
1347、沙葱炒鸡蛋 Scrambled Egg with Goldball Onion
1348、醋溜豆芽 Fried Bean Sprouts with Vinegar Sauce
1349、黄豆芽炒豆腐 Sautéed Tofu with Bean Sprouts
1350、荷塘百花藕 Braised Sliced Lotus Roots
1351、鲜虾西芹 Sautéed Shrimps with Celery
1352、杏仁炒南瓜 Sautéed Pumpkin with Almonds
1353、地三鲜 Sautéed Potato, Green Pepper and Eggplant
1354、酱烧茄子 Braised Eggplant with Soy Bean Paste 豆 腐 类( Tofu)
1355、彩虹蒸豆腐 Steamed Tofu with Vegetables
1356、豉香尖椒炒豆干 Sautéed Dried Tofu with Hot Peppers in Black Bean Sauce
1357、脆皮豆腐 Deep-Fried Tofu
1358、锅塌豆腐 Tofu Omelet
1359、宫保豆腐 Kung Pao Tofu
1360、红烧日本豆腐 Braised Japanese Tofu with Vegetables
1361、家常豆腐 Fried Tofu, Home Style
1362、金菇豆腐 Braised Tofu with Mushrooms
1363、榄菜肉碎炖豆腐 Stewed Tofu with Olive Pickles and Minced Pork
1364、两虾豆腐 Braised Tofu with Shrimps and Shrimp Roe
1365、牛肝菌红烧豆腐 Braised Tofu with Boletus
1366、芹菜炒香干 Sautéed Celery with Dried Tofu Slices
1367、日式蒸豆腐 Steamed Tofu,Japanese Style
1368、泰式豆腐 Braised Tofu in Thai Sauce
1369、铁板葱烧豆腐 Sizzling Tofu with Scallion
1370、西蜀豆花 Braised Tofu with Peanuts and Pickles
1371、乡村小豆腐 Sautéed Tofu with Vegetables
1372、香芹茶干 Sautéed Dried Tofu with Parsley
1373、雪菜炒豆皮 Sautéed Tofu Skin with Potherb Mustard
1374、雪菜虾仁豆腐 Sautéed Tofu with Shrimp and Potherb Mustard
1375、素菜豆腐 Sautéed Tofu with Mixed Vegetables
1376、豆豉豆腐 Sautéed Tofu with Black Bean Sauce
1377、芝麻豆腐 Sesame Tofu
1378、左宗豆腐 General Tsuo’s Tofu
1379、五味豆腐 Five-Flavored Tofu
1380、椒盐豆腐 Fried Tofu with Spicy Salt
1381、辣子豆腐 Tofu in Hot Pepper Sauce
1382、咖喱豆腐 Curry Tofu
1383、肉酱豆腐 Braised Tofu with Minced Meat
1384、麻婆豆腐 Mapo Tofu (Stir-Fried Tofu in Hot Sauce)
1385、三鲜豆腐 Sautéed Tofu with Three Delicacies
1386、虾籽炒豆腐 Stir-Fried Tofu with Shimp Roe
1387、面筋百叶 Fried Wheat Gluten Puff and Tofu Skin
1388、百叶包肉 Tofu Skin Rolls with Minced Pork
1389、砂锅豆腐 Stewed Tofu in Pottery Pot
1390、菠菜豆腐 Stewed Tofu with Spinach
1391、鸡血豆腐 Stewed Tofu with Chicken Blood Cakes
1392、菜豆花 Braised Tofu with Vegetables
1393、虾圆玉子豆腐 Steamed Tofu and Shrimps燕 窝 类 (Bird''s Nest Soup)
1394、冰花炖官燕 Braised Bird''s Nest with Rock Candy
1395、冰糖银耳燕窝 Braised Bird''s Nest with White Fungus and Rock Candy
1396、高汤炖官燕 Stewed Bird''s Nest
1397、红胶官燕 Braised Bird''s Nest and Seaweed
1398、红烧鹿茸血燕 Braised Bird''s Nest with Deer Antler
1399、红烧蟹黄官燕 Braised Bird''s Nest with Crab Roe
1400、红烧血燕 Braised Red Bird''s Nest
1401、木瓜炖官燕 Braised Bird''s Nest with Papaya
1402、腿汁红烧官燕 Braised Bird''s Nest in Ham Sauce
1403、杏汁炖官燕 Double-Boiled Superior Bird''s Nest with Almond Juice
1404、冰花炖血燕 Stewed Red Bird''s Nest with Rock Candy
1405、香橙炖官燕 Braised Bird''s Nest in Orange Sauce
1406、雪梨官燕 Braised Bird''s Nest with Snow Pear
1407、椰汁冰花炖官燕 Stewed Superior Bird''s Nest with White Fungus and Coconut Milk
1408、鱼籽蟹肉烩燕窝 Braised Bird''s Nest with Crab Meat and Fish Roe
1409、福寿炖燕窝 Braised Bird''s Nest
1410、一品燕窝 Best Quality Bird''s Nest Soup
1411、王府清汤官燕 Bird''s Nest Soup
1412、冰花芙蓉官燕 Stewed Bird''s Nest with Egg White
酥炸牛丸 Deep-fried beef balls
酥炸虾盒 Deep-fried stuffed shrimp
酥炸蟹盒 Deep-fried stuffed crab meat
酥炸鱼条 Deep-fried crispy sliced grouper
素菜有哪些菜谱
饭店是大必点素菜有麻酱拌秋葵、荷塘小炒、白玉翡翠卷、香炒荷兰豆、豆干炒紫甘蓝、手撕杏鲍菇、什锦炒淮山药、蕌头炒蕨菜、香炒烤麸。
1、麻酱拌秋葵
麻将拌秋葵绝对是一道在饭店里下单最多的凉菜之一,口感细腻脆爽,再加上麻将的香味,绝对堪称是一道美味菜肴。
2、荷塘小炒
荷塘小炒是广东省传统的特色名菜,粤菜在菜品的颜色和营养的配搭上是很讲究的,素菜也不例外。荷塘小炒的菜名是因食材中的山药、莲藕等都是生长在泥土里的,如果可以买到荷叶的话,将荷叶焯水整体铺在盘子底部,菜品炒好后置于荷叶上,定会荷香四溢,荷塘小炒的名字也就更贴切了。
3、白玉翡翠卷
白玉翡翠卷有多种做法,其中素菜类的白玉翡翠卷最常用做法便是用包菜叶卷上特别加工好的白萝卜进行烹饪,这样子做出来的白玉翡翠卷无论是从样貌还是口感,都不输于用猪肉做的白玉翡翠卷。
4、香炒荷兰豆
香炒荷兰豆绝对是一道素食主义者非常喜欢的菜品之一了,荷兰豆作为蔬菜中的精品菜类,其颜值和口感都是非常出众的,在香炒过后,更是将自身的香气充分的散发出来,让人垂涎欲滴。
5、铁板玉米笋
这道菜的灵感来源于川菜中的烧烤口味的甜玉米,将玉米切成一小段一小段,过油再裹香料炒,其口味非常独特。
6、豆干炒紫甘蓝
豆干炒紫甘蓝不仅做法简单,同样也是许多饭店的菜单上最常见的一道菜品。豆干的浓香加上紫甘蓝的清新,吃到嘴里非常爽口,绝对是味蕾的一种享受。
7、手撕杏鲍菇
杏鲍菇本身是一种非常珍贵的食材,再加上独特的口感,绝对是饭店当中最出名的一道没事了。
8、什锦炒淮山药
什锦炒淮色泽清新,味道清淡适宜,绝对堪称饭席上必点的佳肴。
9、蕌头炒蕨菜
蕌头炒蕨菜是一道非常简单的素炒,做起来几乎不会败笔,所以是一道好吃不怕吃胖的下饭名菜。
10、香炒烤麸
香炒烤麸绝对是一种非常独特的美食,这道菜不仅仅是很多饭店的热门菜品,更是减肥人群的首选菜肴。
八大菜系有哪些?
西兰花烧豆腐
二、蕃茄炒冻豆腐
三、东坡豆腐
四、西芹腰果百合
五、土豆炖番瓜
六、香椿豆腐
七、清炒黄豆芽
八、香乾豆腐
九、黴乾菜烧茄子
十、香菇炒土豆条
十一、腰果玉米粒
十二、椒盐茄盒
十三、芦笋炒百合
十四、重庆地三鲜
十五、炒三色蔬
十六、红烧板栗
十七、清蒸白玉佛手
十八、青椒豆腐泡
十九、糖醋苦瓜
二十、蚕豆玉米笋
二十一.咖喱菜花
二十二.金玉满堂
二十三.菜椒笋尖
二十四.野山椒蒸冬瓜
二十五.炸蔬菜球
二十六.茄汁茭白
二十七.番茄豆腐干
二十八.紫衣薯饼
二十九.春季杂锦菜
三十.红烧豆泡
三十一、腰豆神仙豆腐
三十二、冻豆腐炒蜜豆
三十三、鱼香蚕豆
三十四、素三丝
三十五、咖喱小土豆
三十六、番瓜杂菌盅
三十七素炒黄豆芽
三十八、番茄腐皮
三十九、白菜炖豆腐
四十、糖醋藕排
四十一、五宝鲜蔬
四十二、吉祥猴菇
四十三、翡翠玉卷
四十四、如意节节高
四十五、马蹄兰豆
四十六、三丝豆乾
四十七、三彩素菜
四十八、萝卜腐竹煲
四十九、醋溜白菜
五十、香炒豆筋
中国的八大菜系为:鲁菜、川菜、粤菜、苏菜、闽菜、浙菜、湘菜、徽菜。
正宗川菜以四川成都、重庆两地的菜肴为代表。其特点是酸、甜、麻、辣香、油重、味浓,离不开三椒(辣椒、胡椒、花椒),以辣、酸、麻脍炙人口,烹调方法擅长于烤、烧、干煸、蒸。
川菜代表:鱼香肉丝、宫保鸡丁、夫妻肺片、麻婆豆腐、回锅肉、东坡肘子。鲁菜的特点是清香、鲜嫩、味纯,十分讲究清汤和奶汤的调制,清汤色清而鲜,奶汤色白而醇。
擅长爆、烧、炸、炒,其著名名菜有:九转大肠、汤爆双脆、红烧大虾、四喜丸子、坛子肉、糖醋鲤鱼等。